The New Me... Day Two...

Well, I began my new diet and exercise plan yesterday. Everything is going great. I already feel better, have more energy, and have better mental focus. Last night I went over and got a membership at Lifetime Fitness in Tempe. Funny thing is the sales rep was thrown back in his chair on how much of a hurry I was in to sign up. Even in today's world of free flowing information, sales people still don't realize folks actually do reasearch prior to arrival. I wasn't interested in his song and dance because I already read it all online. I just wanted my membership! Sorry if I moved to fast for you Michael (it was only his second day). :)

Now that's sorted so while I'm over here in Phoenix on this project, I'll be able to enjoy excellent work outs without having to cram myself into a tiny hotel gym.

I think the routine ritualistic nature of my new plan is quite refreshing to my unusual Asperger Syndrome cognitive processes. My brain feels like it is on vacation because every meal is pre-planned out exactly (time, place, entree). So, I'm sure I'll follow it quite religiously. I've detailed out my meal plan, exercise plan, and have signed up for a few online "track your results" type sites. Plus, I plan to blog my progress here to ensure that all of you (you know who you are) keep me focused on my goals.